Online Therapy for Anxiety
Empowering you through person-centred counselling
Therapy Path is all about walking alongside you, and giving you insights into your subconscious through my experience as a counsellor.
As a person-centred therapist in Norfolk, I help my clients to navigate life's twists and terms with in-person and online therapy for anxiety. My mission is to dismantle the barriers, assumptions and limiting beliefs that are holding you back from your full potential.
I draw upon both professional experience as a counsellor for mental health services and my own life lessons to help guide you through your inner world and set you on the path to positivity.
Counselling that is all about you
I provide a supportive environment, whether you choose in-person or online therapy for anxiety, to help you work through:
Anxiety
Depression
Stress
Trauma
Bereavement
Self-Harm
Addiction
Bullying
Work and career
Domestic violence
As Carl Rogers, the founder of the person-centred therapy method, said:
“ The curious paradox is that when I accept myself just as I am, then I can change ”
If you have any questions about person-centred therapy or are wondering if I am able to help you with a particular issue, please reach out to me at nancy@therapypath.co.uk and I will respond as soon as possible.
My approach as an online therapist in Norfolk
We all hold the seeds to a healthy and fulfilling life. However, past experiences, traumas and anxiety can feel like weeds that choke these seeds out.
This is where I come in – Not to dictate when, how and what should grow, but as a companion that helps clear those weeds and encourages seeds to sprout on their own.
- My sessions serve as a secure space for exploration. I offer not only guidance on how to clear those mental weeds, but a safe and confidential environment where we can delve into the underlying reasons behind your challenges.
- Though I consider myself a practitioner of person-centred therapy, I'm not a purist – Sometimes I will pull tools and ideas from other schools of thought if I believe they would be useful.
- Every journey is unique – Sometimes a helping hand is needed to navigate a tricky path, but other times simply having somebody to empathetically listen and guide can help your inner strength and wisdom blossom.
- Even something as simple as conversation can help. The simple act of admitting ‘I am not happy' or ‘This needs to change' gives you permission to change and reveals truths about yourself you never would have found.
Before I started therapy with Nancy I was not able to go out on my own because of crippling anxiety. I am now going out on my own, and I have even joined an art class- something I'd wanted to do for so long but I couldn't get past the anxiety.
Private Client
My fees and prices
Initial ‘get to know you' consultation – FREE
Single session - £45
Affordable 6-week package - £200
While individual sessions as and when your schedule can be more flexible for those with a busy schedule, I will always recommend my clients book a 6-week package if possible. Not only is this cheaper, but it ties you in to a 6-week journey that builds momentum and puts you on the fast-track to lasting changes.
Making counselling more affordable
I believe that everybody and anybody can benefit from person-centred counselling. That's why I offer lower-cost options on a case-by-case basis for those in need or in full-time education with concessionary rates – Please get in touch at nancy@therapypath.co.uk to find out more.
Nancy gave me the tools I needed to rebuild myself - I feel like a mountain has been lifted from my shoulders. Thank you for your help Nancy. It's made such a difference
Private Client