Online Trauma Therapy




Unpacking and processing trauma in a safe space

Trauma can take many forms, whether it happens to be something from your past or recent history, and it impacts each of us differently.

If you're seeking a supportive and empowering approach, person-centred therapy offers a safe space to explore your experiences and reconnect with your inner strength, rather than diagnosing and prescribing one-size-fits-all solutions. This can be the catalyst for true long-term change.

Your therapist in Norfolk is here to get you from surviving to thriving.



My in-person and online trauma therapy can help you to:

  • Gain greater self-awareness by exploring your thoughts and feelings in relation to the traumatic event
  • Rebuild your sense of emotional control and stability
  • Foster self-compassion by nurturing your inner resilience
  • Discover your inherent capacity for healing and growth, and with that your confidence





Rediscover your inner strength with person-centred therapy.

Our journey together starts with a free consultation, which you can schedule using my booking page.

If there's anything you need or want to ask first, please reach out using my contact form or send an email to


Contact Me