Online Counselling for Anxiety




Giving you the tools to cope with anxiety and find its root cause

Anxiety is a sinister thing that steadily wears away at confidence, damages self-esteem and interferes with relationships.

If you are struggling with anxiety, whether that happens to be a self-deprecating voice in your head at social events or a general sense that you're holding yourself back from enjoying all life has to offer, person-centred therapy can be a powerful tool to find your way back to calm and confidence.

Schedule a conversation with a therapist in Norfolk to get started.



My in-person and online counselling for anxiety can provide:

  • A safe space where you be vulnerable and express your worries without fear of judgement
  • Greater self-awareness, as your therapist helps you to dive deeper into your thoughts and fears
  • Self-acceptance, as you learn to love yourself in your entirety
  • A greater degree of resilience as you explore not only your fears but find your inner strengths





You deserve a life free of anxiety.

Schedule your free consultation on my booking page. If you have any questions, feel free to get in touch using my contact form or by emailing me at


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